Fitness stories
Melbourne PT Sarah Florence shares her frank experience with Fitbit Flex, praising its ease of use but questioning calorie tracking accuracy.
Frankly, unless you have fallen off the treadmill and smashed your face in, you don't need to tell us every detail of your workout routine.
As Kiwis prepare for the 2013 Great Adventure Race to Cure Kids, Jen Rutherford shares vital New Year tips on commitment, teamwork, and strength training.
Jen Rutherford explains how entering the 2013 Great Adventure Race to Cure Kids extends more than just our physical abilities.
Fitbit enters New Zealand with its connected health products, promising opportunities for local retailers amid declining returns in traditional tech sectors.
A kiwi software boss is in training to take on one of the world's most well-known public sporting events, the ING New York City marathon.
Revolution in productivity: Why lying-in might just be the secret weapon you need, backed by sleep experts. Say goodbye to guilt and hello to efficiency.
Not only does your pregnant body not fit into your regular workout clothes anymore, it also may not fit into your regular workout routine.
For those who missed the revolution first time around, Wii Fit is best described as an interactive virtual fitness regime.
New Nike shoe sensor connects to iPhone for tracking runs or syncing with gym equipment. Designed for fitness freaks, priced at $39.
NZDF launches 'Force Fit' app to help Kiwis achieve military-grade fitness, with no gym required. Aimed at boosting nationwide fitness levels.
With the addition of these new products, Fitbit offers the widest variety of trackers, at affordable prices across all mobile platforms.
As winter descends upon New Zealand, it's time to dust off those boots and shin pads; the new soccer season is here! Ready to play like a pro?.
